Saturday, October 27, 2012

Shrimp Ratatouille


This is my variation on a ratatouille.  I pretty much define ratatouille as a vegetable stew with a tomato sauce base.  Typically squash and eggplant are involved with other veggies, spices, and the tomato sauce.  For this variation I was lacking the eggplant but included shrimp and served it over rice with a dollop of hummus on top.

So the first step is to saute your base vegetables.  I used zucchini, onion, mushrooms, and garlic in a little olive oil until they were slightly browned and mostly softened (about 5-10 minutes).
Next I added the tomatoes.  I used canned diced tomatoes with the juice included.  Perhaps you would like to make your own sauce, or take a pre-made tomato sauce, but I find the caned variety do the trick when you add enough extra herbs/spices and the liquid cooks off.  
I added salt/pepper and thyme (and would have added oregano or marjoram had I had some) and allowed this mixture to stew for about 10 minutes before adding the shrimp and some frozen spinach.  
I let this stew for about 5 minutes until the shrimp were cooked completely.  You don't want to stew shrimp for too long because they'll end up getting tough and chewy, so add them right before you're ready to serve your dish.  I scooped this over some white basmati rice, but this is also typically a side dish in French cuisine, so without the shrimp this could go well with chicken, steak, or fish...just don't pair it with another stew because then you have too many competing sauces going on.  

Saturday, October 20, 2012

Lemon White Wine Chicken Over Rice

I made a thick lemon wine sauce for some chicken tenders to eat over rice pilaf.  This way it felt like the sauce had substance, but it used lighter ingredients and flavors to be a little more subtle.

First up, I sauteed my veggies (garlic, onion, mushrooms) in a little olive oil (butter works well too).
Once softened and a little browned, if there is no oil/butter left in the pan, add about a tablespoon more and add some flour (1-4 tbsp depending on how thick and what quantity of sauce you want).  This will act as the thickening agent.  Stir everything well and you've got yourself a roux.
To the veggies/roux, add your white wine.  (Broth is also acceptable, or a combination of the two for a subtler wine flavor).  I used a pinot grigio, but chardonnay works well too (just use what you like/have).
As you stir, the sauce will thicken as the wine combines with the roux.  At this point you can add about a tablespoon of lemon juice.  This is when I added my (still raw) chicken tenders, so that they could cook in the sauce, but if you feel more comfortable using precooked chicken, that is also fine.  I put the lid over this to allow the chicken to steam in the sauce and to avoid too much evaporation.
Once cooked through, I plated the rice, added the chicken on top, then continued cooking the sauce over medium heat to get it to the desired consistency.  You can add a little more lemon juice here if you want that flavor to pop out, or more wine if you lost a lot of liquid volume while cooking.  Fresh herbs (like parsley, tarragon, thyme) would be a great addition here (I added pepper and dried tarragon because I didn't have any fresh).  If you want it to be a real cream sauce you can also add maybe a quarter cup of heavy cream or a tablespoon or two of butter.  I did not do that this time.  But once I poured the sauce over the chicken I did garnish with freshly grated parmesan.

Sunday, October 7, 2012

Stuffed Cabbage

I inherited some cabbage awhile back and not having used it before, I decided to follow some Russian influences and make some stuffed cabbage.  The key for this dish is to boil the cabbage first so the leaves are malleable as you go to stuff them.  Then what you stuff them with is entirely up to you.  I used chicken, rice, and veggies for mine.

So first up, cut the cabbage in half and add the halves to boiling water.  You will lose the integrity of some of the leaves for wrapping, so some wraps may involve 2 leaves instead of 1.  But do be sure you split the cabbage in half lengthwise (so the stalk gets cut in half, otherwise every leaf will be cut in half.
Meanwhile, prepare your filling.  I cooked brown rice according to package instructions, and sauteed some red onions, mushrooms, and garlic in a little olive oil.
Once softened I removed the veggies to the sauce pan containing the rice and sauteed my chicken which I had chopped into 1/2 inch cubes.
Once the chicken was fully cooked, I transferred it too to the rice and veggies and made sure everything was nicely mixed.  I also added diced fresh tomatoes, chopped scallions, salt, and pepper.  
By this point, the cabbage was fully boiled (at least 20 minutes, but longer depending on how cooked you like your cabbage).  Carefully remove the hot cabbage from the water and when cool enough to handle, separate the leaves into individual "bowls" for stuffing.  To each leaf I added a spoonful of my stuffing and topped with freshly grated cheese.
At this point, roll them like a burrito and the next step is at your discretion.  I placed them seam-side down back into the skillet to char a little bit, but also heat through.  You could also put them in a baking dish and put them in the oven for 10-20 minutes.  I added a little broth to get a little steaming action going on, but if you have a sauce prepared, such as a tomato sauce, creamy bechamel, or something else you prefer, you can cook the wraps in the sauce.

To serve, I plated my wraps and added a dollop of sour cream (which is often served with stuffed cabbage at Russian restaurants, only it is a slightly different consistency than the sour cream available in US supermarkets).